Making baked food in the kitchen can do more than just creating yummy comfort food. In fact, some researches show that baking has therapeutic value which helps to ease anxiety and depression. Statistics show that one in four people can experience mental health problems at some point in their lives, hence, this wholesome therapy is […]

People usually find winters to be a time where they are more likely to feel lazy. This is understandable, especially when it’s cold outside and there isn’t much to do.  However, it is important to find ways to avoid feeling lazy during the winters. There are several things that one can do to ensure that […]

Amidst the trend setting culture of social media platforms indoor plants have become a craze for interior decor everywhere but knowing what indoor plants are right for you and understanding how to care for them is incredibly important.  Most people love living and working in greenspaces, and having beautiful plants around rejuvenates them. But there […]

Why Breakfast is So Important Eating breakfast means you ‘break the fast’ you’ve put your body through during sleep, allowing your glucose supply to replenish and give your body the required energy to boost. It will also give your metabolism the jump start it needs to burn calories throughout the day.  One of the best […]