World Liver Day is celebrated on the 19th of April, and it’s time to start thinking about how we can take care of our livers. Our livers are incredibly important organs that play a vital role in keeping our bodies healthy. They help in removing toxins, digest our food, and even store important nutrients. That’s […]

It’s National No Smoking Day today, which is an annual event in the United Kingdom that takes place on the second Wednesday in March. This day is dedicated to raising awareness about the dangers of smoking and helping smokers to quit. The campaign is organized by the British Heart Foundation, and it has been running […]

International Women’s Day is a global holiday celebrated annually on March 8th to recognize the social, economic, cultural, and political achievements of women. It is also a day to raise awareness about the ongoing struggle for gender equality and women’s rights. The history of International Women’s Day dates back to the early 20th century when […]

With summers fast approaching, it is only right that you start eating light salads and raitas. The heat isn’t kind so it’s best you are kind to your own body! The following blog gives you great recipes for salads and raitas that you can make in a jiffy, without much hassle. You can also get […]

We know what we love best about Guacamole, right? It’s pasty, fresh, crunchy, sour and salty, all at the same time. Paired with the right corn chip tortilla, or spread on a thin crispy toast, it makes for a perfect snack. So, here’s an easy guacamole dip recipe that is satisfying to make and tastes […]

World Cancer Day World Cancer Day is an annual observance on February 4th to raise awareness about cancer and to encourage its prevention, detection, and treatment. It is an initiative of the Union for International Cancer Control (UICC) to bring together individuals, communities, and organizations to reduce the global impact of cancer. The aim is […]

Soups, we all think of them to be a meagre meal that only has water, vegetables and salt, but they are so much more than that. Soups are comforting, hearty, thick, thin, have a variety of flavours, and have so many different ways of making the same soup. Soups are a type of liquid-based food […]

National Youth Day is a national holiday in India celebrated on January 12th every year to mark the birth anniversary of Swami Vivekananda. The day is celebrated to promote the ideals of Swami Vivekananda, who was a spiritual leader and a philosopher, and to inspire the youth of India to follow his teachings. The theme […]

What comes to your mind when you hear India? Diverse, colourful, dynamic, cultural hotpot, different languages, the list is endless. India is known to be a cultural melting pot, with several practices that are fascinating, intriguing and absolutely fun. India’s history showcases the several different cultures and dynasties that have had an erstwhile influence on […]

Do our nutritional needs change from season to season? The broad answer to this not-so-simple question is – YES! They do. The primary reason behind this is that our body has to change itself and adapt to the surroundings and the environment we live in. Winter season brings with it changed weather conditions. Therefore, to […]