In recent years, health-conscious eating has become a major trend, and along with it, the demand for more sustainable and nutritious food options has soared. Here comes the millets — the underrated superfoods that have been quietly fueling diets for thousands of years. The increasing popularity of online grocery platforms has further facilitated access to […]

Milkbasket is having a blast as we’ve gone LIVE with the August Magic Sale which started from 1st to 10th August, 2024. As we’re nearing the end of July which means we’re on our Payday.  We all know that payday is more than just a date on the calendar; it’s a celebration of our labor […]

Keeping yourself fit in the hectic schedule is quite a challenge. We try to walk 10k steps and do rigorous workouts but do you know that diet plays an important role as well?  It is always recommended to improve your diet with the kind of workout you are doing. To maintain your body, it is […]

When it comes to healthy staples to consume, we all have this one thinking, “Which atta or rice to choose?” Nutritionists have always suggested multigrain atta instead of whole wheat flour, which is everyone’s all-time favorite. But why multigrain atta and not the regular whole wheat flour? Multigrain atta or mixed grain flour is very […]

The weight loss journey is always challenging! Choosing the right diet when struggling to lose weight is the foremost challenge. Two staple foods always share the limelight when we talk about shedding extra pounds, that is, ‘Roti and Rice’.  It’s always Rice vs Chapati and we need to understand that both have pros and cons. […]

Say goodbye to the days of sluggish starts and unwanted weight gain! We’ve got your back with a lineup of 5 quick and healthy breakfast options that are sure to energize your mornings.  No more settling for preservative-packed, unhealthy quick fixes – these healthy breakfast options are nutritionist-approved and Milkbasket-tested, so you can swoop in […]

Prioritizing health is the need of the hour! But how? Well, dietary fats play an important role when we talk about balanced meals. This means a healthy oil & ghee can act as a game changer in our lives. Supermarkets are filled with different kinds of cooking oils but which is the best cooking oil […]

Packing a lunch box for school can often feel like a daily challenge, especially when you’re aiming for healthy Indian lunch box ideas for school that are both nutritious and appealing to kids. Did you know that according to a survey, 60% of parents struggle to find nutritious lunch options that their children will actually […]

Green Moong Dal is also known as Mung bean or the green gram, sabut moong daal, or hesaru kaalu (Kannada). This legume is quite popular in Indian cuisine and is often consumed in most households. Green Moong Dal isn’t just a powerhouse of vegan protein, it also contains antioxidants, flavinoids, and folate.  Most of us […]

Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets to strengthen and grow their muscles. It is because protein is the macronutrient that helps the repair and growth of broken and stressed muscle tissue. Athletes prefer animal food sources of protein such as meat, […]