Kombucha is a type of fermented tea that has become increasingly popular in recent years due to its potential health benefits. It is made by adding a symbiotic culture of bacteria and yeast (referred to as a “SCOBY”) to sweetened black or green tea, and allowing the mixture to ferment for about a week. During […]
We know what we love best about Guacamole, right? It’s pasty, fresh, crunchy, sour and salty, all at the same time. Paired with the right corn chip tortilla, or spread on a thin crispy toast, it makes for a perfect snack. So, here’s an easy guacamole dip recipe that is satisfying to make and tastes […]
National Women’s Day in India is celebrated on February 13th every year. It is a day to recognize and celebrate the achievements and contributions of women in India. The day marks the birth anniversary of Sarojini Naidu, a freedom fighter and poet who was also known as the “Nightingale of India”. The main aim of […]
World Cancer Day World Cancer Day is an annual observance on February 4th to raise awareness about cancer and to encourage its prevention, detection, and treatment. It is an initiative of the Union for International Cancer Control (UICC) to bring together individuals, communities, and organizations to reduce the global impact of cancer. The aim is […]
Rajiv Joshi, the Head of Buying & Merchandising at Milkbasket for the last 4.5 years, shares powerful insights on the urban demand & fulfilment of fresh produce and how Milkbasket ensures quality as well as convenience in its fresh fruits & vegetable delivery services in urban areas. Meeting Urban Demands in Fresh Fruits & Vegetable […]
Do our nutritional needs change from season to season? The broad answer to this not-so-simple question is – YES! They do. The primary reason behind this is that our body has to change itself and adapt to the surroundings and the environment we live in. Winter season brings with it changed weather conditions. Therefore, to […]
Health isn’t just for people who are enthusiastic about working out, sports or gyms. It is important for all of us to lead joyful, fulfilling, and meaningful lives. This article is intended to be helpful for everyone – whether or not they go to the gym. However, if you happen to be exploring starting some […]
The breeze is getting chilly as we dive into winter care of our bodies. Our recent past has made us see the pandemic’s recurring effect and huge hike in common cold during the winter season. These cold temperatures bring out serious ailments as well as feelings of melancholy. Hence, to stay healthy all through the […]
Seasonal foods are the most reliable source of energy and nutrition for everyone. Just like we change our wardrobe selections as per the seasons, so should our diet! As the temperature drops with the changing seasons, we need to nourish and warm the body from the inside, to balance things out. These colder months are […]
Are you looking for a healthy snacking option that is also tasty? Do you have a slightly sweet tooth that would swoon at the thought of freshness, crunch, and lots of health? Then this Yogurt Granola Bowl Recipe is something you might truly enjoy. This easy-to-assemble dish isn’t just a great pre-workout meal, it is […]