Is Greek Yogurt really Greek? Know Its History & How To Make It

Greek yogurt is like the ‘poster-girl’ of health foods in the modern times. Because of it’s rich & creamy texture and abundant health benefits, it has become popular among urban and suburban people across the world. However, is Greece really the origin of Greek yogurt? In this blog, we’ll shed some light on all this […]

13 Jun 2023 Read More

5 Low Calorie Foods To Use As Alternatives

In this day and age, health and longevity mean everything. People spend thousands of dollars in their lifetime on healthcare. Everyone is busy and is always short of time for themselves. Therefore, the demand for quick health fixes and foods on the go is ever-increasing. However, small lifestyle changes can have enormous incremental benefits in […]

13 Jun 2023 Read More

6 Benefits Of Almond Oil For Hair

Are you looking for a natural & effective way to improve the health of your hair? Look no further than almond oil! For centuries, almond oil has been prized for its many benefits for hair, including promoting hair growth, preventing hair damage, & adding shine & softness.  In this article, we’ll explore 6 key benefits […]

26 May 2023 Read More

Health Tips and Tricks for Embracing Your 30s with Vitality

Entering your 30s is a significant milestone in life. It marks the beginning of a new chapter where life meets ambition and self-discovery. It is a time when you pursue personal growth and find a delicate balance between stability and different adventure.  As the journey of the 30s unfolds, health becomes a priority. It becomes […]

26 May 2023 Read More

Cooking Without Fire: 5 Awesome Fireless Cooking Recipes For Summer Vacation

Are you tired of the same old cooking? Ready to embark on a culinary adventure that defies convention? Look no further, because we’re about to turn up the heat without a single flicker of flame!  Get ready to discover the whimsical world of cooking without fire, where gastronomic wonders of fireless cooking unfold in the […]

25 May 2023 Read More

Mango Juice Recipe - Easy & Homemade

The mango is a tropical stone fruit believed to have originated in the Indian subcontinent. People of Southeast Asia have been cultivating this fruit for thousands of years. Rich in nutrition and loved for their sweet, juicy, and tangy taste, they are eaten raw, cooked, pickled, preserved, and juiced. In this blog post, we will […]

24 May 2023 Read More

Miyazaki Mango: World's Most Expensive Mango

Miyazaki Mango is a ruby-colored, rare variety of the tropical fruit ‘Mango’ from Japan. The worth of Miyazaki Mangoes is estimated to be over a whopping 2.5 Lakh INR (~ $3,300). However, what’s so special about this sun-kissed Japanese mango fruit that makes it so expensive? Let’s find out. Which country is Miyazaki mango from? […]

24 May 2023 Read More

World Liver Day: 5 Easy Ways To Detox Your Liver Naturally At Home

World Liver Day is celebrated on the 19th of April, and it’s time to start thinking about how we can take care of our livers. Our livers are incredibly important organs that play a vital role in keeping our bodies healthy. They help in removing toxins, digest our food, and even store important nutrients. That’s […]

19 Apr 2023 Read More

4 Effective Ways To Keep Your Lungs Healthy After Quitting Smoking

It’s National No Smoking Day today, which is an annual event in the United Kingdom that takes place on the second Wednesday in March. This day is dedicated to raising awareness about the dangers of smoking and helping smokers to quit. The campaign is organized by the British Heart Foundation, and it has been running […]

08 Mar 2023 Read More

International Women’s Day

International Women’s Day is a global holiday celebrated annually on March 8th to recognize the social, economic, cultural, and political achievements of women. It is also a day to raise awareness about the ongoing struggle for gender equality and women’s rights. The history of International Women’s Day dates back to the early 20th century when […]

07 Mar 2023 Read More