Effective & Natural Acne Treatment at Home
There are numerous ways available over-the-counter and prescription treatments, however many individuals prefer to explore acne treatment at home. There are natural remedies that utilize ingredients that can be easily found at home. In this article, we will discuss some of the best effective and natural Acne Treatments at Home that one can try comfortably.
Acne is a common skin condition that affects people of all ages. Scientists found out in a study that people with acne can also develop: Depression, Anxiety, and Low self-esteem. Acne occurs when the hair follicles, tiny holes in the skin, become clogged or blocked with oil, dead skin cells, and bacteria, leading to inflammation and the formation of pimples, blackheads, and whiteheads. We also suggest reading this blog about a simple daily skincare routine that will help keep your face supple, hydrated, and glowing.
Exploring Acne Treatment at Home
Tea Tree Oil
Tea tree oil is an excellent option for treating acne as it is a natural antiseptic that possesses antibacterial properties. Its antibacterial properties can help reduce inflammation and kill acne-causing bacteria.
You can dilute tea tree oil with carrier oil, like coconut oil or jojoba oil, and apply it to the affected areas using a cotton swab. However, if your skin type is oily then you can dilute it with a water-based moisturizer.
More importantly, always perform a patch test before using tea tree oil on the back of your palm, as some individuals may be sensitive to it and it may cause irritation on the skin.
Apple Cider Vinegar
Apple Cider Vinegar is an effective and affordable home remedy for acne because of its ability to balance the pH level of the skin. The lactic acid present in apple cider vinegar can help to improve the appearance of acne scars.
Mix one part of apple cider vinegar and 3 parts of water to maintain a ratio of 1:3 for vinegar and water (mix more water in case of sensitive skin). Now apply this on your skin and let it stay for a few minutes before rinsing it off with water.
However, keep in mind that apple cider vinegar is highly acidic, so it’s crucial to dilute it properly to avoid skin irritation.
Aloe Vera Acne Treatment at Home
Aloe vera is a soothing plant whose leaves produce a clear gel. The gel is often added to lotions, creams, ointments, and soaps for numerous skin treatments. It has the properties to help reduce inflammation and redness associated with acne.
Aloe vera not only helps calm irritated skin but also promotes healing and reduces the appearance of acne marks.
Extract the gel (pulp) from an aloe vera leaf and apply it directly to the affected areas as a moisturizer.
Leave it on for about 20 -30 minutes before rinsing it off with water/ lukewarm water.
Honey and cinnamon mask
According to studies, honey has antibacterial and anti-inflammatory properties that can benefit acne-prone skin. And it is believed that a combination of honey and cinnamon bark extract exerted antibacterial effects against acne, and can help reduce redness, soothe the skin, and promote healing.
Mix 2 tablespoons of honey with 1 tablespoon of cinnamon. Directly apply the paste on the affected areas and rinse it off after letting it dry on the face for 10-15 minutes.
Exfoliating your skin is a process that can help remove dead skin cells and unclog pores, preventing the formation of acne. Exfoliating the skin can make Acne treatments at Home more effective by removing the top dead layer and helping the ingredients to penetrate deeper.
You can choose natural exfoliants like baking soda or oatmeal. Create a thick paste by mixing either of these with water and gently massage it onto your skin in circular motions for 2-3 minutes. Rinse thoroughly and follow up with a nourishing moisturizer.
Keep your skin clean
One of the fundamental steps in treating acne is maintaining proper hygiene of your skin. Gently wash your face twice a day using a mild cleanser that is suitable for your skin type. Avoid using harsh soaps or scrubbing vigorously, as this can irritate the skin and worsen acne. After cleansing, pat your face dry with a clean towel to avoid spreading bacteria. Remember to also clean your makeup brushes regularly to prevent bacterial buildup.
Manage stress levels
Stress can exacerbate acne by triggering hormonal imbalances in the body. Incorporate stress management techniques such as regular exercise, deep breathing exercises, meditation, proper sleeping hours, or yoga into your daily routine. By reducing stress, you can potentially improve your overall skin health.
Acne can be a frustrating condition, but with the right approach and effective Acne Treatments at Home, you can successfully manage it. Remember to keep your skin clean, and utilize natural remedies such as tea tree oil, apple cider vinegar, aloe vera, and honey. Also, incorporate stress management techniques into your daily routine. We also suggest reading this blog about a simple daily skincare routine that will help keep your face supple, hydrated, and glowing.
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