Lohri is a popular winter folk festival celebrated primarily by Sikhs and Hindus from the Punjab region of India and Pakistan. It typically falls on the 13th of January and marks the end of the winter solstice. The festival is celebrated by lighting bonfires, singing and dancing, and exchanging sweets and gifts. Lohri is also […]
What comes to your mind when you hear India? Diverse, colourful, dynamic, cultural hotpot, different languages, the list is endless. India is known to be a cultural melting pot, with several practices that are fascinating, intriguing and absolutely fun. India’s history showcases the several different cultures and dynasties that have had an erstwhile influence on […]
Goa Liberation Day is celebrated every year on December 19th. It also signifies the triumph of having a strong country that works for the people, by the people and of the people. This day also helps people of Goa celebrate their independence from the Portuguese after 450 years of relentless rule over them. What Is […]
Do our nutritional needs change from season to season? The broad answer to this not-so-simple question is – YES! They do. The primary reason behind this is that our body has to change itself and adapt to the surroundings and the environment we live in. Winter season brings with it changed weather conditions. Therefore, to […]
Spinach is one of the most important Leafy Green vegetables. It is rich in vitamins, essential minerals, and water, and is known for its many health benefits. In the Northern Part of India, spinach is a highly awaited winter Leafy Green vegetable. Now that winter is here, enjoy these easy spinach recipes for taste as […]
Flaxseeds are one of the oldest known crops to humankind. Flax seeds not only add taste, crunch, and texture to our meals but have been deemed as ‘superfoods’ that provide numerous health benefits. In this post, we will discuss the health benefits of flax seeds as well as simple ways to include them in our […]
Diwali is celebrated predominantly in India, but with immigration, exchange of cultures and the internet showcasing everything around the world in seconds, Diwali has now become a worldwide phenomenon. This season marks the onset of autumn and winter in India. It is also the time where families come together to celebrate, eat food, enjoy and […]
The breeze is getting chilly as we dive into winter care of our bodies. Our recent past has made us see the pandemic’s recurring effect and huge hike in common cold during the winter season. These cold temperatures bring out serious ailments as well as feelings of melancholy. Hence, to stay healthy all through the […]
What comes to your mind when you read the words mental health? Depression, anxiety, stress or is it hope, support, help. If it is the first, then you should know people are always there for you and if it is the latter then we urge you to help people out in coping. Why Was World […]
Durga Puja is an important festival celebrated in Hinduism and it has a significant meaning. This festival is celebrated in the honour of Goddess Durga. Durga is a deity, who is said to be the incarnation of goddess parvati. Many times the idols are also made on the theme of current events that particular year. […]