Alright, listen up chocolate lovers – it’s that time of year again! World Chocolate Day is just around the corner, and you know what that means – it’s time to indulge in all the cocoa-goodness your heart desires. Whether you’re a dark chocolate connoisseur or more of a milk chocolate fan, this global celebration has […]

If there’s anything that we have learnt in recent times, it is the importance of good health. Also, a lot of us want to get into good shape and become fitter but struggle with an enjoyable way to do so. Thankfully, we have the boon of using dancing as an exercise with Dance Fitness workouts.  […]

Why Breakfast is So Important Eating breakfast means you ‘break the fast’ you’ve put your body through during sleep, allowing your glucose supply to replenish and give your body the required energy to boost. It will also give your metabolism the jump start it needs to burn calories throughout the day.  One of the best […]