Seasonal foods are the most reliable source of energy and nutrition for everyone. Just like we change our wardrobe selections as per the seasons, so should our diet! As the temperature drops with the changing seasons, we need to nourish and warm the body from the inside, to balance things out. These colder months are […]
Afternoon Tea is a meal composed of sandwiches cut into tiny pieces called fingers, alongside scones, pastries or cakes. Out of this spread scones were not a common feature until its introduction to afternoon teas in the twentieth century. Afternoon Tea was started as a private social event for ladies who had reached a certain […]
Making baked food in the kitchen can do more than just creating yummy comfort food. In fact, some researches show that baking has therapeutic value which helps to ease anxiety and depression. Statistics show that one in four people can experience mental health problems at some point in their lives, hence, this wholesome therapy is […]
So, what do you do in the coldest months of the year? If you are like most people, you might find yourself reaching for a delicious warm soup. Soup is a perfect way to warm up on a cold day, and it can be enjoyed in many different ways. Sometimes your soup will be served […]
Are you looking for a healthy snacking option that is also tasty? Do you have a slightly sweet tooth that would swoon at the thought of freshness, crunch, and lots of health? Then this Yogurt Granola Bowl Recipe is something you might truly enjoy. This easy-to-assemble dish isn’t just a great pre-workout meal, it is […]
The best snack partner for us, dry fruits, are a healthy alternative to those oily fried foods which in turn harm your body. Rich in important nutrients, vitamins & proteins to nourish your body. Also packed with healthy fats that give you warmth during winter. Dry fruits have many many health benefits that aid in […]
As the leaves fall from the trees and autumn arrives, many people start to feel a bit more tired than usual. One of the main reasons for this may be dehydration. Dehydration can make you feel tired, dizzy and breathless as well as giving you headaches. It is therefore vital to ensure that you are […]
Monsoons are simply beautiful. The petrichor (the smell of rain), the cool breeze, and the dancing lush green plants and trees – delight our hearts. What a joy it is, to hold a cup of that perfect coffee on a rainy day, or chai, and soak it all in. This cup of your favourite beverage, […]
The festival of Janmashtami is here. The festival is also known as Gokulashtami or Sri Krishna Jayanthi and is celebrated with great joy and devotion all over India. Some regions might celebrate it differently than others. For instance, in the state of Maharashtra dahi handi is very popular in the state. Whereas in some parts of […]
If you’re a coffee lover, you know that coffee isn’t just a beverage. It’s a feeling, a good feeling. No, it’s a great feeling! One of the best feelings, in fact. Many songs and poems have been written to romanticize this delicious and invigorating drink. Although coffee in any form or recipe tastes great, here’s […]