Baisakhi Drinks: Chaas & Lassi Recipe
Baisakhi, the vibrant harvest festival celebrated primarily in the Punjab region of India, marks the beginning of the solar year and the harvest season. Alongside the traditional dances, delicious food, and joyous celebrations, refreshing drinks are essential to combat the rising temperatures.
Two popular choices are Lassi and Chaas, both yogurt-based beverages that are not only delicious but also offer numerous health benefits. This Baisakhi, ditch the sugary sodas and whip up these traditional drinks instead!
Make sure to buy the ingredients first for the lassi recipe from our grocery delivery app, Milkbasket.
Lassi
Lassi is a creamy, yogurt-based drink that can be customised to suit any taste. While it is often enjoyed sweet, it can also be made savory with spices. Its thick and cooling texture makes it a perfect thirst quencher.
Here’s a simple and classic Sweet lassi recipe:
Ingredients:
- 1 cup plain yogurt (preferably full-fat for richer flavor)
- 1/2 cup chilled milk
- 2-3 tablespoons sugar (adjust to taste)
- A pinch of cardamom powder (optional)
- Ice cubes
Instructions:
- Combine the yogurt, milk, sugar, and cardamom powder (if using) in a blender.
- Blend until smooth and creamy.
- Add ice cubes and blend for a few more seconds until the lassi reaches your desired consistency.
- Pour into glasses and serve chilled. Garnish with a sprinkle of chopped nuts or a saffron strand for a festive touch.
Variations:
- Mango Lassi recipe: Add chopped mango to the blender for a tropical twist.
- Strawberry Lassi: Substitute mango with fresh or frozen strawberries.
- Salted Lassi: Replace sugar with a pinch of salt and cumin powder.
Chaas
Chaas, also known as buttermilk, is a refreshing and lighter alternative to Lassi. It’s a savory drink that aids digestion and is perfect for hot weather. Unlike the thick consistency of Lassi, Chaas is thinner and more watery.
Here’s a classic Masala Chaas recipe:
Ingredients:
- 1 cup plain yogurt
- 2 cups chilled water
- 1/2 teaspoon roasted cumin powder
- 1/4 teaspoon black salt
- 1/4 teaspoon ginger paste (optional)
- A pinch of asafoetida (hing) (optional)
- A few sprigs of chopped coriander leaves
- Salt to taste
- Ice cubes
Instructions:
- Combine the yogurt and water in a blender and blend until smooth.
- Add the roasted cumin powder, black salt, ginger paste (if using), asafoetida (if using), salt, and chopped coriander leaves.
- Blend again for a few seconds to mix the spices well.
- Add ice cubes and blend briefly.
- Pour into glasses and serve chilled.
Variations:
- Mint Chaas: Add a few fresh mint leaves to the blender for a refreshing flavor.
- Spicy Chaas: Add a pinch of red chili powder for a spicy kick.
- Lemon Chaas: Squeeze in a little lemon juice for a tangy taste.
Health Benefits of Lassi and Chaas
Both Lassi and Chaas are packed with health benefits due to their yogurt base:
- Probiotics: Promote gut health and improve digestion.
- Calcium: Strengthen bones and teeth.
- Protein: Helps build and repair tissues.
- Hydration: Replenishes fluids lost through sweat.
- Cooling effect: Helps regulate body temperature in hot weather.
This Baisakhi, celebrate with these refreshing and healthy drinks. Whether you prefer the sweet indulgence of Lassi or the savory tang of Chaas, these traditional beverages are sure to keep you cool and energized throughout the festivities. Happy Baisakhi!
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