Keeping yourself fit in the hectic schedule is quite a challenge. We try to walk 10k steps and do rigorous workouts but do you know that diet plays an important role as well?  It is always recommended to improve your diet with the kind of workout you are doing. To maintain your body, it is […]

Does the thought of “What to cook today?” haunt you every evening? You’re not alone! Every Indian household faces this daily culinary dilemma, often leading to repetitive and uninspired meals. But fear not, for we have a simple yet delicious solution: dal! (Hint: Healthy dal recipes inside) Not only are dals a staple in Indian […]

Monsoon and tea go hand in hand, don’t they? Imagine sitting by the window, listening to the pitter-patter of raindrops, and sipping on a hot cup of tea – pure bliss! Whether you’re a fan of the strong, spicy kick of masala chai or the gentle, calming vibes of chamomile, there are types of tea for […]

The weight loss journey is always challenging! Choosing the right diet when struggling to lose weight is the foremost challenge. Two staple foods always share the limelight when we talk about shedding extra pounds, that is, ‘Roti and Rice’.  It’s always Rice vs Chapati and we need to understand that both have pros and cons. […]

Monsoon in India is a magical time, with the pitter-patter of rain and the earthy scent of wet soil. But with all the beauty comes the not-so-beautiful stains! Whether it’s mud splatters from your kid’s cricket match, grass stains from a family picnic, or those annoying sweat stains from the humid weather, dealing with them […]

Grains are a staple food in many cultures worldwide, providing us with essential nutrients, fiber, and complex carbohydrates that fuel our bodies. Whether it’s a hearty bowl of white rice or oatmeal, a slice of whole-grain bread, or a serving of quinoa, grains play a crucial role in a balanced and nutritious diet.  In this […]

Biryani, a different kind of love affair to cherish! Previously, Biryani used to be a royal and sophisticated recipe but today, the scenarios have changed. The tables have turned and most ordinary people have started eating biryani in day-to-day life. Still, if you notice, the biryani cooked during celebrations hit differently. The delectable flavors exhibit […]

Breakfast is one of the most important meals of the day. Starting your day with healthy breakfast items is like satisfying your stomach and starting your day right. A healthy, fulfilling meal is a step towards improving your morning mood. In today’s time, when youths are facing problems like stress, hair fall, cardiac arrest, PCOD, […]

Prioritizing health is the need of the hour! But how? Well, dietary fats play an important role when we talk about balanced meals. This means a healthy oil & ghee can act as a game changer in our lives. Supermarkets are filled with different kinds of cooking oils but which is the best cooking oil […]

Umbrella… this pretty round shape shield saves you from scorching sunny days to heavy downpours during monsoon season and adds flair to your outfits.  However, the humble umbrella has a rich and fascinating history, tracing its origins back thousands of years. In this blog, we’ll explore the fascinating history of umbrellas, from their ancient roots […]