Oils have been a staple of cooking and culinary sciences for centuries. They are omnipresent in every cuisine and dish. However, deteriorating health in people and low health standards are causes for concern about the health aspects of traditional cooking oils. People are now looking for swaps for their packaged cooking oils. To your convenience, […]
Snacking is a common indulgence for many of us, but it doesn’t have to derail our health and fitness goals. And maintaining a healthy lifestyle doesn’t mean sacrificing taste and flavour when it comes to snacking. Indian cuisine offers plenty of flavorful and nutritious snacks that are low in calories. In this article, we’ve added […]
In recent times, the popularity of Greek Yogurt as a health superfood has risen considerably. More and more people are inclined towards high-protein foods. There is no such thing as ‘regional foods’ and ‘regional cuisines’ anymore as food items from all over the world are being commercialized and sold across the globe. Sailing on the […]
Everyone loves tomato ketchup. However, we want to avoid eating store-bought food as much as we can for health reasons. This Tomato Sauce Recipe is relatively simpler yet is one of the most versatile food items that you can keep at home. It adds a distinctive flavour to food from almost every cuisine, from Italian […]
Proteins are called ‘macro-nutrients’ – which means that our body requires them in large amounts for our proper functioning. They are called the building blocks of our body and they are essential for our growth and sustenance. In this blog, we will share with you how protein works and high-protein vegan foods that you can […]
Greek yogurt is like the ‘poster-girl’ of health foods in the modern times. Because of it’s rich & creamy texture and abundant health benefits, it has become popular among urban and suburban people across the world. However, is Greece really the origin of Greek yogurt? In this blog, we’ll shed some light on all this […]
In this day and age, health and longevity mean everything. People spend thousands of dollars in their lifetime on healthcare. Everyone is busy and is always short of time for themselves. Therefore, the demand for quick health fixes and foods on the go is ever-increasing. However, small lifestyle changes can have enormous incremental benefits in […]
Entering your 30s is a significant milestone in life. It marks the beginning of a new chapter where life meets ambition and self-discovery. It is a time when you pursue personal growth and find a delicate balance between stability and different adventure. As the journey of the 30s unfolds, health becomes a priority. It becomes […]
Paneer pulao is such a delicious dish that many people love. It’s got a perfect mix of spices, fluffy rice & yummy chunks of paneer. What’s great about it is that it’s a vegetarian dish that still tastes amazing – vegetarians can finally enjoy pulao without sacrificing on taste. Adding paneer to the dish not […]
Mumbai, formerly known as Bombay, is a bustling metropolis located in Mahrashtra and is the capital. It is also the financial capital of India, and is known for its fast-paced lifestyle and vibrant culture. Mumbai is the city that never sleeps, and it has something to offer for everyone. It is fondly called as Aamchi […]