As we observe World Heart Day, it’s the perfect time to reflect on our dietary choices—especially those that can promote heart health. Whether you are already health-conscious or just beginning your journey towards better nutrition, understanding which foods benefit your heart is crucial.  Your heart works tirelessly to keep you alive, so giving it the […]

Why does the Monsoon season lead to hair fall? During the monsoon season, dampness increases the risk of infection, as the scalp becomes a breeding ground for bacteria and fungus causing monsoon hair problems like itching and redness of the scalp. Although, some amount of everyday hair loss is a part of annual moulting of […]