Breakfast is one of the most important meals of the day. Starting your day with healthy breakfast items is like satisfying your stomach and starting your day right. A healthy, fulfilling meal is a step towards improving your morning mood. In today’s time, when youths are facing problems like stress, hair fall, cardiac arrest, PCOD, […]

As the monsoon season dawns upon us, the smell of masala chai entices us, and the need to eat pakoras heavily feels irresistible. But why limit ourselves to these classic favorite hot monsoon drinks?  From hot chocolate to khajur badam milk, these concoctions will not only warm your body but also provide a delightful respite […]

As summer slowly fades away and monsoon approaches, it’s crucial to prioritize your health during this season change. The transition from hot to humid weather brings an influx of unwanted microbes like bacteria and viruses.  To help you steer through this seasonal shift, we’ve curated a list of 10 simple health tips to ensure you […]

As time passes by, the desire to maintain a youthful appearance and vibrant health becomes more profound. Luckily, nature has bestowed upon us a variety of Anti-Aging Foods that possess remarkable properties, capable of nourishing our bodies from within. From antioxidant-rich berries to nourishing omega-3-packed fatty fish, the world of Anti-Aging Foods offers many opportunities […]

Everyone loves tomato ketchup. However, we want to avoid eating store-bought food as much as we can for health reasons. This Tomato Sauce Recipe is relatively simpler yet is one of the most versatile food items that you can keep at home. It adds a distinctive flavour to food from almost every cuisine, from Italian […]

Mango has been grown and eaten in India for thousands of years. Families look forward to the summer season only to be able to eat tasty, juicy, sweet & sour mangoes. These stone fruits aren’t just delicious but also provide various health benefits. However, people are often skeptical about eating mangoes due to the myth […]

The mango is a tropical stone fruit believed to have originated in the Indian subcontinent. People of Southeast Asia have been cultivating this fruit for thousands of years. Rich in nutrition and loved for their sweet, juicy, and tangy taste, they are eaten raw, cooked, pickled, preserved, and juiced. In this blog post, we will […]

Miyazaki Mango is a ruby-colored, rare variety of the tropical fruit ‘Mango’ from Japan. The worth of Miyazaki Mangoes is estimated to be over a whopping 2.5 Lakh INR (~ $3,300). However, what’s so special about this sun-kissed Japanese mango fruit that makes it so expensive? Let’s find out. Which country is Miyazaki mango from? […]

The exact origin of cheese is difficult to determine, but it is estimated to have emerged between 8,000 & 10,000 years ago, coinciding with the domestication of milk-producing animals. There are references to cheesemaking in Greek mythology & ancient Egyptian murals dating back to 4,000 years. The discovery of cheese is believed to have occurred […]

As the temperature rises during summer, it’s important to stay hydrated and cool. One of the best ways to do this is by indulging in delicious and refreshing summer drinks that not only quench your thirst but also provide essential nutrients to keep you going all day. Here are some of the best summer drinks […]