30 Aug 2022

Onam: The Festival Of Kerala

Onam is a cultural festival celebrated by the Malayali community across the world. The spirit of this festival is universal. But this is specially the time of the year Kerala is exhilarated with trumpets, drums, decorations, music, boat races and much more. Whether you’re a Malayali or not, the spirit of Onam is Universal.  The […]

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29 Aug 2022

Matta Rice Benefits And Why You Need To Add It To Your Diet!

Have you ever wondered about the health benefits of eating matta rice? What is rosematta rice, and what are its benefits? If so, this article will tell you everything you need to know about rosematta rice in a non-spammy way. We Love Rice! Rice has been a staple food in many parts of the world, […]

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28 Aug 2022

Control Your Blood Sugar With These Foods!

Diabetes is a serious medical condition that affects over 300 million people around the world.  Iis a condition that can be deadly if left untreated. It is a disorder in which the body can’t produce or control blood sugar levels. As a result, people with type 1 or type 2 diabetes are at risk of […]

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26 Aug 2022

For Your Child & You: The Astonishing Benefits Of Daily Pranayama Practice

Humans are social beings. Modern urban life also makes it difficult for us to cut off completely or avoid situations that bring us stress and anxiety. Especially with the advent of capitalism and technology as well as digitization and urbanization. Naturally, we look for ways to deal with these pressures effectively so that we can […]

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24 Aug 2022

The 7 Best Cookies In India To Go With Your Coffee and Chai On A Rainy Day

Monsoons are simply beautiful. The petrichor (the smell of rain), the cool breeze, and the dancing lush green plants and trees – delight our hearts. What a joy it is, to hold a cup of that perfect coffee on a rainy day, or chai, and soak it all in. This cup of your favourite beverage, […]

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23 Aug 2022

Boost Your Overall Health With Flaxseed!

The impact of lifestyle on your overall health is undeniable. Whether you’re looking to shed a few pounds, keep your weight under control, or just feel better, a healthy lifestyle can play a pivotal role in achieving your goals. 🏋️‍♀️ If you’re looking to reduce weight or maintain a healthy weight, you may want to […]

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22 Aug 2022

All About Vitamin B - Types, Deficiency Symptoms And Food Sources

What Are B Vitamins? Vitamin B is a water-soluble vitamin that plays an important role in maintaining good health. The set of vitamins help your body turn food into energy. They also help form red blood cells and work with certain enzymes in your body. Vitamin B helps your body to synthesize DNA, form red […]

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21 Aug 2022

Celebrate World Senior Citizens Day

If you have a senior citizen in your house or in your life in general, then today is a reminder to appreciate them and let them know that you care for them. World Senior Citizen Day is celebrated on the 21st August every year. The day helps bring awareness about elder abuse and age deterioration. […]

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19 Aug 2022

Janmashtami : History And Celebration

Krishna Janmashtami, also known as Janmashtami or Gokulashtami, is an annual Indian festival that commemorates the birth of Krishna, the eighth manifestation of Vishnu. The name Krishna Janmashtami means “Occasion of the birth of Krishna.”. It is celebrated in Bhadrapada Masa on the eighth tithi (Ashtami) of the Krishna Paksha (dark fortnight), according to the […]

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18 Aug 2022

Janmashtami Festival: Food & Recipes

The festival of Janmashtami is here. The festival is also known as Gokulashtami or Sri Krishna Jayanthi and is celebrated with great joy and devotion all over India. Some regions might celebrate it differently than others. For instance, in the state of Maharashtra dahi handi is very popular in the state. Whereas in some parts of […]

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