Proteins are called ‘macro-nutrients’ – which means that our body requires them in large amounts for our proper functioning. They are called the building blocks of our body and they are essential for our growth and sustenance. In this blog, we will share with you how protein works and high-protein vegan foods that you can […]
Mango has been grown and eaten in India for thousands of years. Families look forward to the summer season only to be able to eat tasty, juicy, sweet & sour mangoes. These stone fruits aren’t just delicious but also provide various health benefits. However, people are often skeptical about eating mangoes due to the myth […]
Greek yogurt is like the ‘poster-girl’ of health foods in the modern times. Because of it’s rich & creamy texture and abundant health benefits, it has become popular among urban and suburban people across the world. However, is Greece really the origin of Greek yogurt? In this blog, we’ll shed some light on all this […]
In this day and age, health and longevity mean everything. People spend thousands of dollars in their lifetime on healthcare. Everyone is busy and is always short of time for themselves. Therefore, the demand for quick health fixes and foods on the go is ever-increasing. However, small lifestyle changes can have enormous incremental benefits in […]
It’s World Milk Day today & Milk has truly worked its way into our hearts & kitchens, becoming a cherished part of our everyday lives. It’s hard to imagine a world without milk, as it has become a comforting presence in our morning coffees, afternoon snacks, & family meals. It has become a symbol of […]
Are you looking for a natural & effective way to improve the health of your hair? Look no further than almond oil! For centuries, almond oil has been prized for its many benefits for hair, including promoting hair growth, preventing hair damage, & adding shine & softness. In this article, we’ll explore 6 key benefits […]
Entering your 30s is a significant milestone in life. It marks the beginning of a new chapter where life meets ambition and self-discovery. It is a time when you pursue personal growth and find a delicate balance between stability and different adventure. As the journey of the 30s unfolds, health becomes a priority. It becomes […]
Paneer pulao is such a delicious dish that many people love. It’s got a perfect mix of spices, fluffy rice & yummy chunks of paneer. What’s great about it is that it’s a vegetarian dish that still tastes amazing – vegetarians can finally enjoy pulao without sacrificing on taste. Adding paneer to the dish not […]
Pimples, also known as zits or acne, are small raised bumps that can appear on your skin, usually on the face, neck, chest, & back. They happen when your hair follicles become clogged with oil & dead skin cells, which can then get infected by bacteria, leading to inflammation & redness. In this blog, we […]
Are you tired of the same old cooking? Ready to embark on a culinary adventure that defies convention? Look no further, because we’re about to turn up the heat without a single flicker of flame! Get ready to discover the whimsical world of cooking without fire, where gastronomic wonders of fireless cooking unfold in the […]