5 Ways To Identify Organic Food

Are you on a mission to find truly organic food in the bustling Indian market? Milkbasket understands your journey towards healthier eating.

As a leading platform to deliver groceries and buy groceries online across Indian cities, we’re here to help you become an expert at identifying genuine organic food that suits the Indian palate and lifestyle.

🌱 Did You Know? India ranks first in the number of organic farmers globally, with over 4.49 million hectares of organic agricultural land! That’s a farming revolution you’re part of when you choose organic food.

Tip #1: Look for FSSAI and India Organic Certification Labels

In India, certification labels are your first line of defence in identifying authentic organic food. When you’re grocery shopping online, keep an eye out for two critical certifications: the FSSAI (Food Safety and Standards Authority of India) logo and the India Organic certification mark.

The India Organic certification is managed by the Agricultural and Processed Food Products Export Development Authority (APEDA). This official seal guarantees that the product meets stringent organic farming standards specific to the Indian agricultural context. 

Typically, these certified products are free from synthetic pesticides, chemical fertilizers, and genetically modified organisms – crucial considerations for health-conscious Indian consumers.

🍎 Fun Fact: Less than 2% of India’s total agricultural land is currently under organic cultivation, making each organic purchase a significant step towards sustainable agriculture!

Tip #2: Understand the Price and Value Proposition

Organic food in India often comes with a slightly higher price tag, and there are compelling reasons behind this. The production process is more labour-intensive and aligns with traditional Indian farming practices that prioritize sustainability and natural cultivation methods.

When you’re buying groceries online through Milkbasket, you’ll notice a price difference between organic and conventional products.

Think of it as an investment in your family’s health and supporting local Indian farmers who are committed to sustainable agriculture. 

The additional cost reflects the extra care, manual weeding, natural pest control, and environmentally friendly practices that go into producing genuine organic produce.

Tip #3: Examine Local and Seasonal Produce

Visual examination can reveal a lot about organic food, especially in the Indian context. Organic produce in India often reflects the rich biodiversity of our agricultural landscape. 

Look for fruits and vegetables that show natural variations in size, colour, and shape – just like the produce our grandparents used to grow.

When shopping for groceries online with Milkbasket, pay attention to seasonal and local organic options.

Indian organic produce might have slight imperfections that mass-produced vegetables don’t – and that’s a good sign! 

These variations indicate natural growth without artificial enhancers. Seasonal produce like organic mangoes, guavas, and local greens are perfect examples of authentic organic food.

🥬 Fun Fact: Traditional Indian varieties like Malwani Hapus mangoes or Nagpur oranges, when grown organically, can have up to 60% more nutritional value compared to conventionally grown produce!

Tip #4: . Know the Clean Varieties of Organic Food

Understanding which fruits and vegetables are most crucial to buy as organic food can help you make smarter shopping decisions in the Indian market.

While global lists exist, India has its own set of produce that tends to have higher pesticide residues.

In the Indian context, prioritize organic versions of frequently consumed vegetables like spinach (palak), tomatoes, okra (bhindi), and certain fruits like apples and grapes. 

Locally grown produce like organic curry leaves, coriander, and green chillies are also important to consider.

When buying groceries online, focus on these items to minimize exposure to potentially harmful chemical residues.

📖 Also Read: 6 Delicious Ways to Eat Spinach this Winter

Tip #5: Support Local and Traditional Farming Practices

In India, organic farming is deeply rooted in our traditional agricultural heritage. When choosing organic food, research local farms and producers who are preserving these traditional methods.

Many online food shopping platforms, including Milkbasket, provide information about the origin of their organic products.

Look for small, regional farms that practice traditional farming techniques passed down through generations. 

Some even offer insights into their cultivation methods, showcasing the rich agricultural diversity of different Indian states.

Why Choose Milkbasket for Your Organic Grocery Needs?

Milkbasket makes organic food shopping a breeze. With over 10,000+ items available, we simplify your grocery shopping delivery experience. Download our app, add or modify your cart by midnight, and enjoy silent doorstep delivery by 7 AM. Our platform ensures:

• Wide range of certified organic products
• Farm to your table
• Transparent sourcing information
• Convenient online shopping experience
• Early morning delivery
• Comprehensive grocery selection

Embrace a healthier lifestyle by making informed organic food choices. With these five identification methods and Milkbasket by your side, you’re well-equipped to steer the world of organic fresh produce!

🌱Interview Archive: If you want to know how we choose and produce our fresh produce, hear it from our Head of Buying & Merchandising at Milkbasket, Rajiv Joshi who talks about how fresh produce is delivered to our Milkbasket customers.