Packing a lunch box for school can often feel like a daily challenge, especially when you’re aiming for healthy Indian lunch box ideas for school that are both nutritious and appealing to kids. Did you know that according to a survey, 60% of parents struggle to find nutritious lunch options that their children will actually […]
Green Moong Dal is also known as Mung bean or the green gram, sabut moong daal, or hesaru kaalu (Kannada). This legume is quite popular in Indian cuisine and is often consumed in most households. Green Moong Dal isn’t just a powerhouse of vegan protein, it also contains antioxidants, flavinoids, and folate. Most of us […]
Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets to strengthen and grow their muscles. It is because protein is the macronutrient that helps the repair and growth of broken and stressed muscle tissue. Athletes prefer animal food sources of protein such as meat, […]
In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2 of our “Healthiest Breakfast Recipes (Indian Style Edition)”! These recipes are packed with protein and nutrients and infused with delicious Indian flavors. We’ve curated a mix of traditional Indian dishes and globally inspired creations that […]
Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes or omelets, we can never get over our parathas, poha, and idli-dosas. When it comes to healthy breakfast ideas, Indian families have a wealth of delicious options to choose from. To ensure you never run […]
It’s Father’s Day this weekend, and we can’t be more excited about it than we are right now. It comes on the third Sunday of June every year, and on this joyous day, we think of everything we can do for our Superman. But what gift can be so special to the fathers out there? […]
From creamy desserts to hearty main courses, milk can elevate the flavours and textures of recipes. In this article, we will explore some delicious milk recipes that will delight your taste buds and leave you craving more. With milk as the star ingredient, get ready to embark on a culinary adventure. Additionally, you can also […]
Strawberries, with their vibrant red hue and succulent sweetness, are a beloved fruit cherished for their delightful flavor and versatility. These luscious berries boast a rich history and are celebrated for their abundance of nutrients, including vitamin C, antioxidants, and fiber. Whether enjoyed fresh on their own, blended into smoothies, or incorporated into a variety […]
Chai, a beloved beverage in India, holds a special place in the hearts and cups of millions. It has become an inseparable part of Indian culture, offering comfort, warmth, and a delightful burst of flavors. While the traditional masala chai is widely known, India boasts a rich variety of tea, each with its distinct character […]
The festival that celebrates the cherished bond between siblings, is not just about tying the sacred thread or exchanging gifts; it’s also an occasion to indulge in delectable dishes that make the day even more special. This Rakhi, why not elevate your celebrations with a spread of mouthwatering treats? Let’s get ready to on a […]