Breakfast is one of the most important meals of the day. Starting your day with healthy breakfast items is like satisfying your stomach and starting your day right. A healthy, fulfilling meal is a step towards improving your morning mood. In today’s time, when youths are facing problems like stress, hair fall, cardiac arrest, PCOD, […]

Prioritizing health is the need of the hour! But how? Well, dietary fats play an important role when we talk about balanced meals. This means a healthy oil & ghee can act as a game changer in our lives. Supermarkets are filled with different kinds of cooking oils but which is the best cooking oil […]

As the monsoon season dawns upon us, the smell of masala chai entices us, and the need to eat pakoras heavily feels irresistible. But why limit ourselves to these classic favorite hot monsoon drinks?  From hot chocolate to khajur badam milk, these concoctions will not only warm your body but also provide a delightful respite […]

You can’t buy happiness but Biryani seems affordable! Biryani vs Pulao is one of the trending issues that most people fight about. Is Vegetable Biryani considered as real biryani or should we call it Pulao? For a particular segment, Vegetable biryani doesn’t exist. However for some Pulao is Biryani and for a certain segment, Pulao […]

Crafting fluffy, mouthwatering pancakes from the comfort of your own kitchen is a delightful culinary experience that can elevate any breakfast or brunch gathering. In this blog, we will explore two distinct recipes that will tell you how to make fluffy pancakes. Whether you prefer a classic buttermilk-based batter or a delicate and airy variation, […]

Packing a lunch box for school can often feel like a daily challenge, especially when you’re aiming for healthy Indian lunch box ideas for school that are both nutritious and appealing to kids. Did you know that according to a survey, 60% of parents struggle to find nutritious lunch options that their children will actually […]

Green Moong Dal is also known as Mung bean or the green gram, sabut moong daal, or hesaru kaalu (Kannada). This legume is quite popular in Indian cuisine and is often consumed in most households. Green Moong Dal isn’t just a powerhouse of vegan protein, it also contains antioxidants, flavinoids, and folate.  Most of us […]

Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets to strengthen and grow their muscles. It is because protein is the macronutrient that helps the repair and growth of broken and stressed muscle tissue. Athletes prefer animal food sources of protein such as meat, […]

In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2 of our “Healthiest Breakfast Recipes (Indian Style Edition)”! These recipes are packed with protein and nutrients and infused with delicious Indian flavors. We’ve curated a mix of traditional Indian dishes and globally inspired creations that […]

Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes or omelets, we can never get over our parathas, poha, and idli-dosas. When it comes to healthy breakfast ideas, Indian families have a wealth of delicious options to choose from. To ensure you never run […]