Proteins are called ‘macro-nutrients’ – which means that our body requires them in large amounts for our proper functioning. They are called the building blocks of our body and they are essential for our growth and sustenance. In this blog, we will share with you how protein works and high-protein vegan foods that you can […]
Mango has been grown and eaten in India for thousands of years. Families look forward to the summer season only to be able to eat tasty, juicy, sweet & sour mangoes. These stone fruits aren’t just delicious but also provide various health benefits. However, people are often skeptical about eating mangoes due to the myth […]
Greek yogurt is like the ‘poster-girl’ of health foods in the modern times. Because of it’s rich & creamy texture and abundant health benefits, it has become popular among urban and suburban people across the world. However, is Greece really the origin of Greek yogurt? In this blog, we’ll shed some light on all this […]
In this day and age, health and longevity mean everything. People spend thousands of dollars in their lifetime on healthcare. Everyone is busy and is always short of time for themselves. Therefore, the demand for quick health fixes and foods on the go is ever-increasing. However, small lifestyle changes can have enormous incremental benefits in […]
Are you looking for a natural & effective way to improve the health of your hair? Look no further than almond oil! For centuries, almond oil has been prized for its many benefits for hair, including promoting hair growth, preventing hair damage, & adding shine & softness. In this article, we’ll explore 6 key benefits […]
Paneer pulao is such a delicious dish that many people love. It’s got a perfect mix of spices, fluffy rice & yummy chunks of paneer. What’s great about it is that it’s a vegetarian dish that still tastes amazing – vegetarians can finally enjoy pulao without sacrificing on taste. Adding paneer to the dish not […]
Pimples, also known as zits or acne, are small raised bumps that can appear on your skin, usually on the face, neck, chest, & back. They happen when your hair follicles become clogged with oil & dead skin cells, which can then get infected by bacteria, leading to inflammation & redness. In this blog, we […]
Are you tired of the same old cooking? Ready to embark on a culinary adventure that defies convention? Look no further, because we’re about to turn up the heat without a single flicker of flame! Get ready to discover the whimsical world of cooking without fire, where gastronomic wonders of fireless cooking unfold in the […]
Summer vacations are synonymous with mangoes, grandparents ka ghar & games. Not always can you step out & play, so what do you do in these times?! How about these games where you can not only enjoy it indoors, but you also spend some quality time with your family & friends. To make it more […]
The mango is a tropical stone fruit believed to have originated in the Indian subcontinent. People of Southeast Asia have been cultivating this fruit for thousands of years. Rich in nutrition and loved for their sweet, juicy, and tangy taste, they are eaten raw, cooked, pickled, preserved, and juiced. In this blog post, we will […]