Lohri is a popular winter folk festival celebrated primarily by Sikhs and Hindus from the Punjab region of India and Pakistan. It typically falls on the 13th of January and marks the end of the winter solstice. The festival is celebrated by lighting bonfires, singing and dancing, and exchanging sweets and gifts. Lohri is also […]
What comes to your mind when you hear India? Diverse, colourful, dynamic, cultural hotpot, different languages, the list is endless. India is known to be a cultural melting pot, with several practices that are fascinating, intriguing and absolutely fun. India’s history showcases the several different cultures and dynasties that have had an erstwhile influence on […]
Rajiv Joshi, the Head of Buying & Merchandising at Milkbasket for the last 4.5 years, shares powerful insights on the urban demand & fulfilment of fresh produce and how Milkbasket ensures quality as well as convenience in its fresh fruits & vegetable delivery services in urban areas. Meeting Urban Demands in Fresh Fruits & Vegetable […]
Do our nutritional needs change from season to season? The broad answer to this not-so-simple question is – YES! They do. The primary reason behind this is that our body has to change itself and adapt to the surroundings and the environment we live in. Winter season brings with it changed weather conditions. Therefore, to […]
Spinach is one of the most important Leafy Green vegetables. It is rich in vitamins, essential minerals, and water, and is known for its many health benefits. In the Northern Part of India, spinach is a highly awaited winter Leafy Green vegetable. Now that winter is here, enjoy these easy spinach recipes for taste as […]
Green Chutney is relished throughout India. Different regions of our diverse country have their own, tweaked versions of it. However, green chutney everywhere is tasty and has numerous benefits for digestion as well (if prepared responsibly, of course). The reason why we love it so much is that it is a perfect balance of spice, […]
Winter means hair becoming dry, rough and brittle because of the cold. You can avoid this with hair masks that can be made at home. Also winter is a great season to get your hair into better shape. Since we shower with hot water, the skin and hair become drier than usual. To avoid your […]
Flaxseeds are one of the oldest known crops to humankind. Flax seeds not only add taste, crunch, and texture to our meals but have been deemed as ‘superfoods’ that provide numerous health benefits. In this post, we will discuss the health benefits of flax seeds as well as simple ways to include them in our […]
Health isn’t just for people who are enthusiastic about working out, sports or gyms. It is important for all of us to lead joyful, fulfilling, and meaningful lives. This article is intended to be helpful for everyone – whether or not they go to the gym. However, if you happen to be exploring starting some […]
Seasonal foods are the most reliable source of energy and nutrition for everyone. Just like we change our wardrobe selections as per the seasons, so should our diet! As the temperature drops with the changing seasons, we need to nourish and warm the body from the inside, to balance things out. These colder months are […]