Have you ever wondered where the practice of yoga, now popular worldwide, originated? Yoga has its roots in India, first mentioned in the ancient Rig Veda. The word ‘Yoga’ comes from the Sanskrit word “Yuj,” which means to unite or join. Over the centuries, yoga has evolved and gained a devoted following both in India […]

In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2 of our “Healthiest Breakfast Recipes (Indian Style Edition)”! These recipes are packed with protein and nutrients and infused with delicious Indian flavors. We’ve curated a mix of traditional Indian dishes and globally inspired creations that […]

Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes or omelets, we can never get over our parathas, poha, and idli-dosas. When it comes to healthy breakfast ideas, Indian families have a wealth of delicious options to choose from. To ensure you never run […]

As summer slowly fades away and monsoon approaches, it’s crucial to prioritize your health during this season change. The transition from hot to humid weather brings an influx of unwanted microbes like bacteria and viruses.  To help you steer through this seasonal shift, we’ve curated a list of 10 simple health tips to ensure you […]

It’s Father’s Day this weekend, and we can’t be more excited about it than we are right now. It comes on the third Sunday of June every year, and on this joyous day, we think of everything we can do for our Superman. But what gift can be so special to the fathers out there? […]

World Blood Donor Day is a celebration of selfless individuals donating blood to people in need. Every year, on the 14th of June, the world focuses on safe blood donation. It highlights how blood products can save lives. This day highlights the gravity of the question ‘why donate blood’ and the benefits of donating blood […]

Milk, a gift from nature, has been a staple in our lives for over 10,000 years. Whether sourced from cows, buffaloes, or sheep, dairy milk holds a special place in our hearts and homes. In India, people have a special place for milk, appreciating its importance in daily nutrition and cultural traditions. Despite this, free […]

From creamy desserts to hearty main courses, milk can elevate the flavours and textures of recipes. In this article, we will explore some delicious milk recipes that will delight your taste buds and leave you craving more. With milk as the star ingredient, get ready to embark on a culinary adventure. Additionally, you can also […]

With Valentine’s Day just around the corner, finding the perfect gift for your significant other doesn’t have to be a daunting task. This year, keep it simple yet heartfelt with easy-to-execute ideas that are bound to melt your partner’s heart. Here are five delightful Valentine’s Day gift ideas that your partner will absolutely adore. Fresh […]

Strawberries, with their vibrant red hue and succulent sweetness, are a beloved fruit cherished for their delightful flavor and versatility. These luscious berries boast a rich history and are celebrated for their abundance of nutrients, including vitamin C, antioxidants, and fiber. Whether enjoyed fresh on their own, blended into smoothies, or incorporated into a variety […]