Yoga

Yoga for Mind and Body: Celebrating More Than Weight LossYoga for Mind and Body: Celebrating More Than Weight Loss

Yoga for Mind and Body: Celebrating More Than Weight Loss

Have you ever wondered where the practice of yoga, now popular worldwide, originated? Yoga has its roots in India, first…

9 months ago
For Your Child & You: The Astonishing Benefits Of Daily Pranayama PracticeFor Your Child & You: The Astonishing Benefits Of Daily Pranayama Practice

For Your Child & You: The Astonishing Benefits Of Daily Pranayama Practice

Humans are social beings. Modern urban life also makes it difficult for us to cut off completely or avoid situations…

3 years ago