Mental Health

12 High Protein Vegetarian Foods for Muscle Gain

Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets…

5 months ago

Welcome Youthfulness: Anti-Aging Foods to Stay Young, Smart, and Rich

As time passes by, the desire to maintain a youthful appearance and vibrant health becomes more profound. Luckily, nature has…

1 year ago

Black Coffee Benefits For Health & Its Origins

Coffee is loved by everyone. Every day, more than 2 billion cups of coffee are consumed around the world. Some…

1 year ago

Reach Your Fitness Goals with High Protein Vegan Foods

Proteins are called ‘macro-nutrients’ - which means that our body requires them in large amounts for our proper functioning. They…

1 year ago

5 Low Calorie Foods To Use As Alternatives

In this day and age, health and longevity mean everything. People spend thousands of dollars in their lifetime on healthcare.…

1 year ago

Health Tips and Tricks for Embracing Your 30s with Vitality

Entering your 30s is a significant milestone in life. It marks the beginning of a new chapter where life meets…

1 year ago

Holy Moly Guacamole Toasties: Easy Guacamole Dip Recipe

We know what we love best about Guacamole, right? It’s pasty, fresh, crunchy, sour and salty, all at the same…

2 years ago

National Youth Day

National Youth Day is a national holiday in India celebrated on January 12th every year to mark the birth anniversary…

2 years ago

In it to win it together: In conversation with the L&D Team at Milkbasket

 Any organization is the sum total of its parts, and its growth is a function of each individual’s development. At…

2 years ago

Fitness Freak? Sportsperson? Here are 6 effective ways to Improve Gym Performance

Health isn’t just for people who are enthusiastic about working out, sports or gyms. It is important for all of…

2 years ago