Meal planning

Reach Your Fitness Goals with High Protein Vegan Foods

Proteins are called ‘macro-nutrients’ - which means that our body requires them in large amounts for our proper functioning. They…

3 years ago

Is Greek Yogurt really Greek? Know Its History & How To Make It

Greek yogurt is like the ‘poster-girl’ of health foods in the modern times. Because of it’s rich & creamy texture…

3 years ago

5 Low Calorie Foods To Use As Alternatives

In this day and age, health and longevity mean everything. People spend thousands of dollars in their lifetime on healthcare.…

3 years ago

Health Tips and Tricks for Embracing Your 30s with Vitality

Entering your 30s is a significant milestone in life. It marks the beginning of a new chapter where life meets…

3 years ago

The Easiest Paneer Pulao Recipe To Make At Home

Paneer pulao is such a delicious dish that many people love. It's got a perfect mix of spices, fluffy rice…

3 years ago

A Taste of Mumbai: A Great Recipe Of The Quintessential Pav Bhaji!

Mumbai, formerly known as Bombay, is a bustling metropolis located in Mahrashtra and is the capital. It is also the…

3 years ago

Holy Moly Guacamole Toasties: Easy Guacamole Dip Recipe

We know what we love best about Guacamole, right? It’s pasty, fresh, crunchy, sour and salty, all at the same…

3 years ago

World Cancer Day

World Cancer Day World Cancer Day is an annual observance on February 4th to raise awareness about cancer and to…

3 years ago

National Hot Chocolate Day

Hot chocolate is a drink we have all fallen in love with! It is one of the most delicious, luscious…

3 years ago

Easy Spinach Recipes | 6 Delicious Ways to Eat Spinach this Winter

Spinach is one of the most important Leafy Green vegetables. It is rich in vitamins, essential minerals, and water, and…

3 years ago