Meal planning

12 Easy and Healthy Indian Lunch Box Ideas for School

Packing a lunch box for school can often feel like a daily challenge, especially when you're aiming for healthy Indian…

4 months ago

8 Green Moong Dal Recipes You Can Have For Breakfast

Green Moong Dal is also known as Mung bean or the green gram, sabut moong daal, or hesaru kaalu (Kannada).…

4 months ago

12 High Protein Vegetarian Foods for Muscle Gain

Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets…

5 months ago

8 Amazing Health Benefits of Eggs That Will Make You Love Them Even More

Why did the chicken cross the road? Did the chicken come first or the egg? That’s eggs-actly what we’re NOT…

5 months ago

Healthiest Breakfast Recipes (Indian Style Edition)

In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2…

5 months ago

3 Easy & Healthy Breakfast Ideas (Indian Style)

Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes…

5 months ago

The Power of Pulses: Exploring the Incredible Benefits of Pulses

Being Indian, pulses have been constant in diets across our cultures for centuries, and for good reason. Pulses are also…

1 year ago

Vegan Recipes: Good For You And The Environment

Vegan Voyage: A Culinary Journey Through Vegan Recipes One of the most rapidly growing food trends in modern times is…

1 year ago

Welcome Youthfulness: Anti-Aging Foods to Stay Young, Smart, and Rich

As time passes by, the desire to maintain a youthful appearance and vibrant health becomes more profound. Luckily, nature has…

1 year ago

Healthiest Cooking Oils to Swap Your Refined Oil With

Oils have been a staple of cooking and culinary sciences for centuries. They are omnipresent in every cuisine and dish.…

1 year ago