Soups, we all think of them to be a meagre meal that only has water, vegetables and salt, but they…
National Youth Day is a national holiday in India celebrated on January 12th every year to mark the birth anniversary…
What comes to your mind when you hear India? Diverse, colourful, dynamic, cultural hotpot, different languages, the list is endless.…
Do our nutritional needs change from season to season? The broad answer to this not-so-simple question is - YES! They…
Spinach is one of the most important Leafy Green vegetables. It is rich in vitamins, essential minerals, and water, and…
Sambhar or sambar is a Southern Indian dish which comprises of lentils, vegetables and spices. It is described by late…
Green Chutney is relished throughout India. Different regions of our diverse country have their own, tweaked versions of it. However,…
Winter means hair becoming dry, rough and brittle because of the cold. You can avoid this with hair masks that…
Flaxseeds are one of the oldest known crops to humankind. Flax seeds not only add taste, crunch, and texture to…
Health isn’t just for people who are enthusiastic about working out, sports or gyms. It is important for all of…