The weight loss journey is always challenging! Choosing the right diet when struggling to lose weight is the foremost challenge.…
Say goodbye to the days of sluggish starts and unwanted weight gain! We've got your back with a lineup of…
Prioritizing health is the need of the hour! But how? Well, dietary fats play an important role when we talk…
Packing a lunch box for school can often feel like a daily challenge, especially when you're aiming for healthy Indian…
Green Moong Dal is also known as Mung bean or the green gram, sabut moong daal, or hesaru kaalu (Kannada).…
Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets…
Why did the chicken cross the road? Did the chicken come first or the egg? That’s eggs-actly what we’re NOT…
In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2…
Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes…
As summer slowly fades away and monsoon approaches, it's crucial to prioritize your health during this season change. The transition…