fitness

12 High Protein Vegetarian Foods for Muscle Gain

Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets…

2 years ago

8 Amazing Health Benefits of Eggs That Will Make You Love Them Even More

Why did the chicken cross the road? Did the chicken come first or the egg? That’s eggs-actly what we’re NOT…

2 years ago

Healthiest Breakfast Recipes (Indian Style Edition)

In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2…

2 years ago

3 Easy & Healthy Breakfast Ideas (Indian Style)

Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes…

2 years ago

The Power of Pulses: Exploring the Incredible Benefits of Pulses

Being Indian, pulses have been constant in diets across our cultures for centuries, and for good reason. Pulses are also…

2 years ago

Vegan Recipes: Good For You And The Environment

Vegan Voyage: A Culinary Journey Through Vegan Recipes One of the most rapidly growing food trends in modern times is…

2 years ago

Welcome Youthfulness: Anti-Aging Foods to Stay Young, Smart, and Rich

As time passes by, the desire to maintain a youthful appearance and vibrant health becomes more profound. Luckily, nature has…

2 years ago

Healthiest Cooking Oils to Swap Your Refined Oil With

Oils have been a staple of cooking and culinary sciences for centuries. They are omnipresent in every cuisine and dish.…

3 years ago

Top 7 Low Calorie Indian Snacks

Snacking is a common indulgence for many of us, but it doesn't have to derail our health and fitness goals.…

3 years ago

Health Benefits of Greek Yogurt

In recent times, the popularity of Greek Yogurt as a health superfood has risen considerably. More and more people are…

3 years ago