fitness

5 Prep Tips to Make Navratri Fasting Hassle-Free

Navratri is a sacred and joyous time of year when devotees across India and the world observe nine days of…

4 months ago

Hydration Essentials: Grocery Items to Keep You Cool & Energized

When temperatures rise and the sun blazes overhead, staying hydrated becomes more than just a wellness tip; it’s essential to…

7 months ago

Indian Snacks That Your Dad Will Love

Dads are the unsung heroes of our lives - always dependable, often stoic, and secretly fond of all things crunchy,…

7 months ago

How to Maintain Energy Levels While Fasting: Best Fasting Foods to Eat

Fasting during Navratri is not just about devotion; it’s also about keeping your body energized while following traditions. Choosing the…

9 months ago

Start Your Day With 8 Healthy Drinks

The morning sets the tone for the rest of the day, and the first thing you consume can make a…

11 months ago

7 Benefits of Green Tea: A Beverage for Health and Wellness

Green tea is one of the oldest and most popular beverages, known for its light, refreshing flavor and numerous health…

1 year ago

7 Amazing Health Benefits of Ghee

Are you looking to embrace a healthier lifestyle without compromising on taste? Let's talk about the incredible health benefits of…

1 year ago

9 Beauty Tips For Grooms This Wedding Season

Hey there, groom-to-be! Gone are the days when wedding prep was all about the bride. Today's modern groom knows that…

1 year ago

4 Healthy Sprouts to Eat After Workout

Keeping yourself fit in the hectic schedule is quite a challenge. We try to walk 10k steps and do rigorous…

1 year ago

8 Green Moong Dal Recipes You Can Have For Breakfast

Green Moong Dal is also known as Mung bean or the green gram, sabut moong daal, or hesaru kaalu (Kannada).…

2 years ago