To be honest, the question of how to Reduce Hair Fall Naturally is a significant problem that troubles countless individuals. Beyond the aesthetic concerns, it can significantly affect one’s self-esteem and confidence. Dealing with the emotional toll, covering up bald areas and trying to discover a treatment that genuinely works is a daily battle.
In a world full of chemical products, your hair may be severely harmed. Opting for natural alternatives is safer, gentle and promotes overall hair health. So if you are seeking simple home treatments to increase hair quality, and Reduce hair fall naturally, you’ve come to the right spot because we’ve got you covered in some simple ways and easy ways on how to Reduce Hair Fall Naturally at home.
The study says Onion juice is rich in Sulphur. Sulphur is essential for the regrowth of hair follicles and it also prevents breakage and thinning of hair. Onion juice is loaded with antioxidants that may help to avoid premature greying of the hair.
Mix freshly squeezed onion juice with equal amounts of carrier oil like almond oil or coconut oil. Apply this to the clean scalp and leave it for 15-20 minutes before rinsing it with herbal shampoo.
Once a week or thrice in two weeks.
Rosemary oil and shampoo
Rosemary oil strengthens circulation. As a result, it could prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss.
The easiest way to use rosemary oil is to try a shampoo, which can be made at home. Simply add 10-12 drops of rosemary oil to a shampoo.
Rosemary water can also be stored for 4-5 days in your refrigerator by boiling it in water, letting it cool, and then filling a spray bottle with it.
Rosemary spray can be used on alternate days and rosemary shampoos can be used every day.
Egg Hair Mask
The nutrients present in eggs strengthen the hair roots and prevent falling. Egg yolks contain biotin that improves hair elasticity by hydrating them. Also, eggs can curb breakage and prevent split ends.
Beat 1 egg and mix 3-4 tablespoons of curd and 1 tablespoon of lemon juice. Gently apply the mask on the scalp, and let it stay for about an hour before rinsing the hair with a mild shampoo.
Or mix 1 egg with 1 tablespoon of honey and olive oil, apply it on hair from root to top, let sit for 25-30 minutes and then rinse it with shampoo.
Once a week.
Methi (Fenugreek) Hair Mask
Fenugreek seeds are frequently used as a home remedy for thinning hair and other related conditions, such as dandruff or a dry, itchy scalp. Various plant compounds in fenugreek may interact with a chemical in the body that is known as DHT (dihydrotestosterone). If DHT attached itself to your hair follicles, the result would be hair fall. Methi may slow down the ability of DHT to attach to your hair follicles.
Take 10-15 g of methi seeds, soak them in water for a night, next morning grind them into a fine paste, apply it properly to the roots of the hair, and leave it there for 20 minutes. Massage the scalp before rinsing it with shampoo.
At least twice a week.
Aloe Vera Mask treatment for hair loss
Aloe vera is rich in vitamins A, C, and E. All these vitamins contribute to and promote healthy cell growth and shiny hair. Moreover, vitamin B12 and folic acid are also contained in aloe vera gel. Both components can prevent hair from falling out.
You can use raw aloe vera by peeling the outer skin and grinding the pulp into a fine paste, applying that directly from the roots to the top, and letting it stay for 30 minutes before washing hair.
Some people also apply aloe vera on dry hair after washing, here, it works as a natural conditioner and prevents frizz and breakage.
2-3 times a week.
Beetroot Juice
The nutrients present in the beetroot are protein, vitamin A and calcium which help to ensure healthy growth of the hair. The carotenoids present in it allow for better blood circulation in the scalp and nourish the hair follicles from within.
Take the juice of 2-3 beetroots and mix it with the ground coffee powder to make a paste, apply it on the scalp and let it stay for an hour, then rinse thoroughly with lukewarm water.
You can also make beetroot juice by boiling a few beetroot leaves in 3 cups of water, cooling it down and mixing it with herbal henna. Apply this mixture on your scalp, wait for 20-30 minutes and then rinse with normal water.
Repeat the process once a week.
Coconut oil
Coconut oil is a natural way to help your hair grow longer, thicker, and faster. It does that by penetrating deep into the hair shaft to prevent protein loss, which in turn prevents breakage of the hair. When applied to the scalp, it simultaneously moisturises and removes buildup around your hair follicles to jumpstart hair growth.
Take a few tablespoons of coconut oil, and massage it gently into your scalp. Let it stay for at least 2 hours or overnight, and rinse your hair with a mild shampoo the next morning.
Twice a week
Nourishing Diet
Studies have proven that Eating a balanced diet that is rich in vitamins and minerals may help promote hair growth. Therefore, try to add green leafy vegetables, eggs, chicken, carrots, lentils, and fruits rich in vitamin C, to your meal.
If you wish to stop hair loss and restore adequate volume to them, find the solution that works best for your hair and sticks with it consistently. However, it’s important to be patient and give them a chance to work their magic. We genuinely hope you find these remedies beneficial on your hair care journey.
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