Travelling is always an exciting adventure, whether it’s a spontaneous weekend getaway or a well-planned vacation. It gives us the chance to explore new places, create unforgettable memories, and take a break from our daily routines. But amidst all the excitement, one challenge we often face is finding healthy and convenient travel snacks along the way.
Long hours on the road, unpredictable flight schedules, and limited food options can make it tough to stick to healthy habits. That’s why packing our own snacks is the perfect solution—it ensures we have nutritious, satisfying options no matter where our journey takes us.
With Milkbasket, preparing for our travels has never been easier. Offering a wide selection of over 10,000+ items, Milkbasket allows us to shop for everything we need from the comfort of our home and have it silently delivered to our doorstep by 7 AM.
Whether it’s nutritious trail mix for a road trip, healthy granola bars for a flight, or fresh fruits for a day of sightseeing, we can stock up on travel-friendly essentials without any hassle.
Here are some practical travel snacks to pack in your bag:
Nuts and seeds are nutrient-dense, portable, and don’t require refrigeration, making them perfect travel snacks. They’re rich in protein, healthy fats, and essential vitamins.
Nuts like Almonds, walnuts, and pumpkin seeds provide a steady source of energy, keeping hunger at bay during long trips.
How to Pack: Divide them into small, resealable bags for easy portion control.
Fruits like apples, bananas, oranges, and grapes are natural sources of vitamins, minerals, and hydration.
They’re easy to eat on the go and provide a quick energy boost without added sugars.
Pro Tip: Opt for fruits that travel well and aren’t messy, like apples or oranges.
Protein bars are a convenient source of energy, especially for long journeys. Look for bars with minimal added sugars and a balanced mix of protein, fiber, and fats.
They’re lightweight, non-perishable, and perfect for curbing cravings.
Trail mix is a customizable snack combining nuts, seeds, dried fruits, and sometimes dark chocolate or coconut flakes.
It offers a mix of protein, healthy fats, and carbs, giving you sustained energy.
How to Make It: Create your own trail mix using items from Milkbasket’s grocery ordering service. Begin by selecting a base of raw nuts such as almonds, walnuts, or cashews, which serve as a nutritious foundation.
Next, incorporate a variety of dried fruits, including raisins, cranberries, or apricots, to introduce natural sweetness and additional vitamins. For added texture and flavour, consider integrating elements such as crunchy roasted chickpeas or seeds like pumpkin and sunflower seeds.
To enhance the overall taste profile, a sprinkling of dark chocolate chips or coconut flakes can be included, providing a touch of indulgence. Simply combine approximately one part nuts, one part dried fruits, and a mix of the optional ingredients to your preference, ensuring a balanced assortment that caters to your palate.
Finally, store your trail mix in an airtight container for convenient snacking at home or on the go.
Pairing whole-grain crackers with single-serve packs of almond or peanut butter is a wholesome and satisfying option.
The combination of complex carbs and protein keeps you full longer.
Pro Tip: Choose whole-grain or multigrain crackers for added fibre.
Dried fruits, such as apricots, raisins, figs, and dates, serve as concentrated sources of essential nutrients and natural sugars, making them a popular choice for health-conscious individuals.
These fruits undergo a dehydration process that removes most of their moisture, which not only intensifies their flavour but also concentrates their vitamins, minerals, and antioxidants. For instance, dried apricots are rich in vitamin A and potassium, while raisins provide a good source of iron and fibre.
Beyond their nutritional benefits, dried fruits are lightweight and compact, making them easy to store and transport, which is particularly beneficial for outdoor activities like hiking or road trips.
They also serve as a satisfying alternative to sugary snacks, as they contain no artificial additives or preservatives.
How to Pack: Store in airtight containers to maintain freshness.
Roasted chickpeas are crunchy, high in protein, and a fantastic plant-based travel snack option.
They’re shelf-stable and can be flavoured with spices like paprika or cumin for variety.
Having the right travel snacks ensures you stay nourished and energised throughout your journey. From nutrient-packed nuts to refreshing veggie sticks, these options are easy to pack and health-conscious. And with Milkbasket, you can find all these snacks and more at your fingertips.
Enjoy smooth grocery shopping delivery from an online grocery store that prioritizes your convenience. Simply buy groceries online, modify your cart by midnight, and wake up to fresh essentials delivered silently to your doorstep by 7 AM.
Say goodbye to last-minute snack runs and hello to hassle-free travel preparations with Milkbasket!
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