Monsoon is a time for relaxation and indulgence in comfort food. The rain, cool breeze and occasional thunderstorm create the…
Prioritizing health is the need of the hour! But how? Well, dietary fats play an important role when we talk…
Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets…
Why did the chicken cross the road? Did the chicken come first or the egg? That’s eggs-actly what we’re NOT…
Have you ever wondered where the practice of yoga, now popular worldwide, originated? Yoga has its roots in India, first…
In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2…
Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes…
As summer slowly fades away and monsoon approaches, it's crucial to prioritize your health during this season change. The transition…
World Blood Donor Day is a celebration of selfless individuals donating blood to people in need. Every year, on the…
For a healthy lifestyle in today's fast-paced world, maintaining a balanced & nutritious diet is paramount. Incorporating nutrient-dense foods into…