Proteins are the building blocks of our body. Bodybuilders and athletes often seek high protein vegetarian foods/diets or non-vegetarian diets…
Have you ever wondered where the practice of yoga, now popular worldwide, originated? Yoga has its roots in India, first…
In our quest to ensure you start your day with a healthy and balanced meal, we bring you Volume 2…
Indians have a remarkable, unmistakable, and unconditional love for Indian food. No matter how much we enjoy the occasional pancakes…
As summer slowly fades away and monsoon approaches, it's crucial to prioritize your health during this season change. The transition…
It’s Father’s Day this weekend, and we can’t be more excited about it than we are right now. It comes…
Milk, a gift from nature, has been a staple in our lives for over 10,000 years. Whether sourced from cows,…
As the temperature rises during summer, it's important to stay hydrated and cool. One of the best ways to do…